I get a lot of headaches. I don’t have migraine – and doctors have told me not to worry. But sometime the pain gets to me. No balm or pain killer will do the trick. So I had to sleep and after that day is passed – I get back to normal.
But what if the day you get headache is the day you have decided for swimming?
If you are going regularly in the week then not going for 1 day because of the pain is fine. But if you go only weekly then you should see the depth of pain. For me, the headache is painful but I could get through it with no consequences. So, yes I will go to swimming and do the laps.
If I had fever then I would skip the day regardless.