Yes, one day is all it takes to say – you will skip the swimming day. And then sometime later it becomes 2 days and then weeks. It all starts with day 1 – for training and lack of.
It is easy to see things going tough and put off – but it is the excellence earned by doing things daily – which will set you apart.
There are many people on YouTube who uploads regularly and are successful. But if you love something and call it a passion – and then why not work on it daily. You don’t have to publish it daily – you can work on it. By the way the number 1 YouTuber Pewdiepie uploads video daily for the last 10 years.
That says a lot about discipline and doing something you like daily. So, if you want to become better in swimming – and hoping to see it as a passion – go for daily.